Monthly Archives: December 2009

Need Simplicity?

Posted on December 8, 2009 by Julie
During this very busy holiday season, I offer this. If you are feeling overwhelmed, burdened, or exhausted this is for you. images
Check out http://www.spiritualityandpractice.com/books/excerpts.php?id=18532.
On this page is an Excerpt from Heart of Wisdom, Mind of Calm: Guided Meditations to Deepen your Spiritual Practice by Christina Feldman.

“You may discover that your capacity to feel at ease in stillness and simplicity brings with it a greater sensitivity and awareness. Let stillness and simplicity be regular companions in each day, a source of renewal and creativity.

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What is health?

Posted on December 6, 2009 by Julie

“Health is not just the absence of a disease. It’s an inner joyfulness that should be ours all the time. A state of positive well-being.”
~ Deepak Chopra, Journey into Healing

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