Perspective on What to Do Next

ANN PATCHETT QUOTES FROM “WHAT NOW?”

Another perspective on what to do next.

“What now” is based on Ann’s lauded commencement address at Sarah Lawrence College.

“It was for me the start of a lesson that I never stop having to learn: to pay attention to the things I’ll probably never need to know, to listen carefully to the people who look as if they have nothing to teach me, to see school as something that goes on everywhere, all the time, not just in libraries but in parking lots, in airports, in trees.”

 

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The Mystery – You Tube

Do you feel the mystery?

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6 Steps to Holiday Sanity by Martha Beck

AN OLDY, BUT GOODY FROM MARTHA BECK, MY Mentor and Life Coach Extroidinaire.

Are you looking forward to the season ahead with shivers of anticipation? Or just shivers? Martha Beck can save you untold aggravation, angst, time and money by persuading you not to do the things you don’t want to do.

List Your Holiday Traditions
Take a few minutes to write down every holiday custom you feel you should follow. Start with family patterns, but don’t end there. Offices and friendships have their own traditions.

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Happy Holidays! Spend a little, Give a lot.

HAPPY HOLIDAYS PEOPLE.  How to Spend a Little and Give a Lot – Small Donations Twenty bucks buys movie tickets or a weekend’s worth of lattes. But you can do a world of good – from feeding an endangered animal to educating a child – for even less. Oprah.com |  From the December 2011 issue of O, The Oprah Magazine

$1 Two books shipped to a classroom in Africa. In many schoolrooms on the continent, 20 children share one textbook.
booksforafrica.org

$2 A set of drumsticks for a low-income public school student learning to play the drums.
littlekidsrock.org

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Work Less and Get More Done Written by Jenny Shih. http://jennyshih.com/

Work Less and Get More Done Written by Jenny Shih. http://jennyshih.com/

Last week I was chatting about business with a friend and fellow entrepreneur. The conversation came around to productivity and getting things done. At some point I told her, “Some days I don’t work at all.”

“Really?!” she said. “Wow. That’s good to know. I wouldn’t have guessed that about you.”

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Two-Minute Karma: 9 Speedy Ways to Super-Charge Your Spirit

Easy things you can do to help others (less daunting than quitting your job to go save endangered beetles and more fulfilling than recycling your newspaper). Oprah.com |  Jul 22, 2011

1. Help End Hunger With an Oddly Addictive (Free!) Word Game

At free.rice.com, you answer multiple-choice questions about the real definition of words, and for every correct response, the United Nations World Food Program donates 10 grains of rice to hungry people. Thus far, 6.5 billion grains have been given away and countless users have seen their literacy skyrocket as they absorb the meaning of such “shend” (reproach) and “calipash” (edible turtle part).free.rice.com

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Dysfunctional Family Bingo

COACHING TIP OF THE MONTH

Going to a reunion, wedding, or a long road trip and NOT looking forward to the journey and/or event? Here’s a great tool to try that will help release tension, expand your paradigm, and put a different spin on the experience.

It is called Dysfunctional Family/Event Bingo and was originally designed by best selling self-help author, Martha Beck.

How to play?  A few weeks before the journey or event, find one or two other players, such as a few of your best friends, and set a wager that the losers must buy the winner lunch (for example).  Adding the element of competition to this can make it even more hilarious.

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10 Rules for Brilliant Women

Tara Sophia Mohr | wise living » 10 Rules for Brilliant Women

–Tara Sophia Mohr Tara Mohr is a writer, coach and creator of Wise Living, which offers coaching, and courses for professional and personal fulfillment.

http://www.taramohr.com/2010/09/10-rules-for-brilliant-women-2/July 27, 2011

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Compassion Can be Learned and Measured!

This Is Your Brain on Happiness By Penelope Green
Oprah.com   |   From the March 2008 issue of O, The Oprah Magazine Circuits in your brain light up when you’re happy. One groundbreaking researcher has discovered how to keep them lit. There are no dark corners in Madison, Wisconsin, a university town that sparkles with endowment and research dollars—more than $900 million last year—as well as just plain Midwestern niceness. The grants are well earned: It was at the University of Wisconsin–Madison that the first bone marrow transplant was performed and the first synthetic gene was created. It was here that human stem cells were isolated and cultured in a lab for the first time. And for more than a decade, one of the campus’s most productive hit makers has been the Laboratory for Affective Neuroscience, run by a 56-year-old neuroscientist and professor of psychology and psychiatry named Richard J. Davidson, PhD, who has been systematically uncovering the architecture of emotion.

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Martha Beck’s Latest Wisdom

Bright Spots
Insight from Martha Beck

I’m all blissed out because I just returned from this year’s African STAR (Self-Transformation Adventure Retreat) at the Londolozi Game Reserve.  It’s impossible to describe the joy and enchantment of coaching incredible people at a place devoted to “Restoring Eden.”

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