Category Archives: General

Confessions of a Know-It-All Do-It-All, by Stand Up, Mama

GUEST POST Sally Robertson – Founder of Stand Up, Mama!
BYhttp://standupmama.wordpress.com/author/standupmama/

“I wrote the following piece as part of an online blog writing class I took with the fabulous Laurie Foley at the end of 2011. I’d completely forgotten it and just discovered it as I sat down to write some material for the one-woman show I’m working on. I’m glad to say that the treatment for the nerve disorder I refer to in the post did work and I’ve been symptom-free for the past three months. Here is the post I wrote:

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Happy Secret to Better Work by Shawn Achor

We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity.

Shawn Achor is the CEO of Good Think Inc., where he researches and teaches about positive psychology.  http://www.ted.com/talks/lang/en/shawn_achor_the_happy_secret_to_better_work.html

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Perspective on What to Do Next

ANN PATCHETT QUOTES FROM “WHAT NOW?”

Another perspective on what to do next.

“What now” is based on Ann’s lauded commencement address at Sarah Lawrence College.

“It was for me the start of a lesson that I never stop having to learn: to pay attention to the things I’ll probably never need to know, to listen carefully to the people who look as if they have nothing to teach me, to see school as something that goes on everywhere, all the time, not just in libraries but in parking lots, in airports, in trees.”

 

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The Mystery – You Tube

Do you feel the mystery?

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6 Steps to Holiday Sanity by Martha Beck

AN OLDY, BUT GOODY FROM MARTHA BECK, MY Mentor and Life Coach Extroidinaire.

Are you looking forward to the season ahead with shivers of anticipation? Or just shivers? Martha Beck can save you untold aggravation, angst, time and money by persuading you not to do the things you don’t want to do.

List Your Holiday Traditions
Take a few minutes to write down every holiday custom you feel you should follow. Start with family patterns, but don’t end there. Offices and friendships have their own traditions.

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Happy Holidays! Spend a little, Give a lot.

HAPPY HOLIDAYS PEOPLE.  How to Spend a Little and Give a Lot – Small Donations Twenty bucks buys movie tickets or a weekend’s worth of lattes. But you can do a world of good – from feeding an endangered animal to educating a child – for even less. Oprah.com |  From the December 2011 issue of O, The Oprah Magazine

$1 Two books shipped to a classroom in Africa. In many schoolrooms on the continent, 20 children share one textbook.
booksforafrica.org

$2 A set of drumsticks for a low-income public school student learning to play the drums.
littlekidsrock.org

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Dysfunctional Family Bingo

COACHING TIP OF THE MONTH

Going to a reunion, wedding, or a long road trip and NOT looking forward to the journey and/or event? Here’s a great tool to try that will help release tension, expand your paradigm, and put a different spin on the experience.

It is called Dysfunctional Family/Event Bingo and was originally designed by best selling self-help author, Martha Beck.

How to play?  A few weeks before the journey or event, find one or two other players, such as a few of your best friends, and set a wager that the losers must buy the winner lunch (for example).  Adding the element of competition to this can make it even more hilarious.

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Martha Beck’s Latest Wisdom

Bright Spots
Insight from Martha Beck

I’m all blissed out because I just returned from this year’s African STAR (Self-Transformation Adventure Retreat) at the Londolozi Game Reserve.  It’s impossible to describe the joy and enchantment of coaching incredible people at a place devoted to “Restoring Eden.”

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Story of the Day

Waiting for Signs
I used to wait for a sign, she said, before I did anything. Then one night I had a dream & an angel in black tights came to me & said, you can start any time now, & then I asked is this a sign? & the angel started laughing & I woke up. Now, I think the whole world is filled with signs, but if there’s no laughter, I know they’re not for me.

http://www.storypeople.com/storypeople/Home.do

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why self-improvement makes you neurotic. by DANIELLE LAPORTE

why self-improvement makes you neurotic

by DANIELLE LAPORTE of whitehot truth

http://whitehottruth.com/white-hot/why-self-improvement-makes-you-neurotic/

I’m about to make a major admission of error. I am hereby fessing up to a seriously flawed paradigm that has informed much of my adult life, and, (crap, sorry, apologies in advance,) too much of what I’ve espoused.

I’ve come to this revelatory humility through two important practices in my life: 1) getting ready to go on stage, 2) yoga.

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