Category Archives: Happiness

10 Forgiveness Tools (to help you let go of anger at your ex and yourself) by Karen Salmansohn Notsalmon.com

10 Forgiveness Tools (to help you let go of anger at your ex and yourself) by Karen Salmansohn Notsalmon.com POSTED ON: September 21, 2011 Originally an article on Oprah.com Why forgiving your past is a sexy love magnet for attracting more … Continue reading

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Can One Voice Make a Difference? YES!

Written by Tara Sophia Mohr. One of the most positive and coherent Life Coaching voices today, helping women clarify and play big. one voice      Wednesday, November 14, 2012 by Tara Mohr What difference can be made by one person, one … Continue reading

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You Are Not Your Body: Janine Shepherd at TEDxKC

We often define ourselves by things that are “outside” us: relationships, work, family — even our own bodies. But what would it mean to have your life dramatically altered and your body irrevocably damaged? Who would you be then? This … Continue reading

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5 Pieces of Advice Everyone Ignores (but Shouldn’t!)

From the October 2012 issue of O, The Oprah Magazine Martha Beck shares her best words of wisdom—which could change lives if only people bothered to give them a try. She generally gave herself very good advice (though she very … Continue reading

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Confessions of a Know-It-All Do-It-All, by Stand Up, Mama

GUEST POST Sally Robertson – Founder of Stand Up, Mama! BYhttp://standupmama.wordpress.com/author/standupmama/ “I wrote the following piece as part of an online blog writing class I took with the fabulous Laurie Foley at the end of 2011. I’d completely forgotten it … Continue reading

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Happy Secret to Better Work by Shawn Achor

We believe that we should work to be happy, but could that be backwards? In this fast-moving and entertaining talk from TEDxBloomington, psychologist Shawn Achor argues that actually happiness inspires productivity. Shawn Achor is the CEO of Good Think Inc., … Continue reading

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Happy Holidays! Spend a little, Give a lot.

HAPPY HOLIDAYS PEOPLE.  How to Spend a Little and Give a Lot – Small Donations Twenty bucks buys movie tickets or a weekend’s worth of lattes. But you can do a world of good – from feeding an endangered animal … Continue reading

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Work Less and Get More Done Written by Jenny Shih. http://jennyshih.com/

Work Less and Get More Done Written by Jenny Shih. http://jennyshih.com/ Last week I was chatting about business with a friend and fellow entrepreneur. The conversation came around to productivity and getting things done. At some point I told her, … Continue reading

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Dysfunctional Family Bingo

COACHING TIP OF THE MONTH Going to a reunion, wedding, or a long road trip and NOT looking forward to the journey and/or event? Here’s a great tool to try that will help release tension, expand your paradigm, and put … Continue reading

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Compassion Can be Learned and Measured!

This Is Your Brain on Happiness By Penelope Green Oprah.com   |   From the March 2008 issue of O, The Oprah Magazine Circuits in your brain light up when you’re happy. One groundbreaking researcher has discovered how to keep … Continue reading

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