GROW

Spinning your wheels? Feel like you are sleepwalking? Do you go to bed at night disappointed with yourself?

GROW

G= Goal. Set both short and long term goals.

R= Reality. Understand the current situation and reasons for the goal(s). Assess your strengths, resources, assumptions, and beliefs surrounding the goal(s).

O= Options. Brainstorm options. Look for solutions. Explore pros and cons of each to prepare for decisions. Expand Awareness.

W= What Next? Create action plan. Plan for any obstacles. Identify support system to create and sustain success. Look at all environments involved and be sure they support your plan.

It is so very helpful to have someone help with this process.

Email me to set up a free 15 minute consultation.

julieblumlifecoach@gmail.com

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